Aim for extreme health
Consider the following foods "robot"
Should be cooked
Should be blended (souped)
Limit to one serving/day
Asparagus
No butter!
Avocados
Beans
Beet greens
Beets
Bell Peppers
Blueberries
Bok choy
Brussel Sprouts
Carrots
Celery
Chick Peas
Not hummus
Cloves
Collard Greens
Cranberries
Cucumbers
Eggplant
Eggs
The expensive kind
Fennel
Flax Seeds
Garlic
Ginger
Hemp seeds
Hibiscus
Kale
Any species
sdf
Leeks
Lentils
Mint
Mustard Greens
Peas
Quinoa
Radishes
Red Cabbage
Red Onions
Saurkraut
Sea Vegetables
Spinach
Squash
Sunflower Seeds
Swiss Chard
Turmeric
Walnuts
Water
Watercress
No added oils by other names
No added sweeteners by other names
Do not burn food - No BBQ, no sauté, no frying, no charring of any kind
Full list of non-robot foods
Keep in mind that the goal isn't to actually eat like a robot. You're not a robot.
The goal of this diet is be a hypothetical extreme that's meant to calibrate your understanding of health so that it is not corrupted by marketing and emotional biases. It's meant to make you realize why you eat what you do, and perhaps to gradually shift your decisions more towards the healthy extreme. That's it.